Welcome to Burnout & Resilience. I'm Ryan Giordano, and I recently gave a keynote titled "Building Resilience: Lessons from Burnout." As someone who has experienced burnout firsthand, I'm passionate about sharing what I've learned to help others navigate this challenging experience.
These materials are designed to help you understand burnout, build resilience, and develop healthy practices to maintain your well-being. Whether you're feeling overwhelmed, looking to prevent burnout, or simply interested in enhancing your resilience, you'll find valuable insights here.
Remember, building resilience is a journey, not a destination. I hope these tools will support you in your path towards a more balanced and fulfilling life. If you have any questions or would like to share your own experiences, please don't hesitate to reach out.
Building Resilience: Lessons from Burnout
📊 View the presentation slides.
Job burnout: How to spot it and take action
Starving Baker (Feed Yourself)